Episode 28: Figuring It Out with Rob Neill

The 98 Percent Podcast

#Fitness #Arts #Podcasting Education #Self-Improvement #Richard McDowell

33:19

What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…

рік тому 1:03:54

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Episode 28: Figuring It Out with Rob Neil. In this episode they discuss Rob's journey into fitness, his experiences growing up in a single-parent household, and the influence of father figures in his life. Rob shares his journey from high school debate and fitness to navigating personal challenges, including family struggles and career transitions. He discusses the importance of being a supportive husband and father while pursuing his passion for fitness. Rob reflects on influential figures in his life and emphasizes the significance of self-compassion in the face of setbacks, particularly regarding nutrition and personal growth. In this engaging conversation, Ricky and Rob explore themes of self-compassion, the importance of journaling, and the challenges of building habits. They discuss the significance of self-care and finding joy in life, while also delving into the science of dopamine and emotional balance.

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Episode 28: Figuring It Out with Rob Neill

The 98 Percent Podcast

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#Fitness #Arts #Podcasting Education #Self-Improvement #Richard McDowell

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1
Special Episode: Highland Games EP. 2 1:12:58

10 днів тому1:12:58

1:12:58

In this episode of the 98% Podcast, the hosts discuss their experiences and stories from the Highland Games, a unique athletic competition featuring various throwing events. They introduce themselves and share their backgrounds, followed by a detailed explanation of the events involved in the Highland Games. The conversation shifts to highlights and funny moments from their recent competition, including humorous encounters and personal achievements. The group reflects on their performances, techniques, and the camaraderie that comes with participating in such a community-driven sport. They share insights on competition dynamics, personal growth, and the mental aspects of performing under pressure. Support the show…

1
40 Episode Special recap & Q&A 44:12

14 днів тому44:12

44:12

This is a Special Episode where I recap episode 31-40 and answer all the questions that the guests created. 31. What's on your bucket list of places you'd like to go? 32. What's one thing you want to do that you've been to afraid to do? 33. If you could only eat one thing for the rest of your life, what would it be? 34. Thinking about your childhood, what would make your inner child happy? 35. What art do you ike and what does it say about you? 36. Would the younger version of you be proud of who you became? 37. What's the biggest life lesson you've learned that sculpted you into who you are today? 38. If you could put one sentence on every billboard in the world, what would it say? 39. What would be your dream job? 40. If money wasn't an issue where would you build your house? Support the show…

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Episode 41: A Work In Progress with Tiffany Todd 1:41:37

22 дні тому1:41:37

1:41:37

In this episode of the 98% Podcast, Tiffany shares her deeply personal journey through childhood trauma, the impact of her father's abuse, and the heartbreaking loss of her first child to SIDS. She discusses the challenges of unlearning toxic patterns and the importance of self-worth, therapy, and community support in her healing process. Tiffany's story is one of resilience, growth, and the ongoing journey of navigating grief and motherhood. She discusses her role as a mother, the challenges of maintaining her identity, and her newfound passion for Highland Games. Tiffany reflects on the influential figures in her life, particularly her sister and a teacher who shaped her during difficult times, emphasizing the importance of recognizing the impact others have on our lives. She emphasizes the importance of self-awareness, understanding triggers, and finding joy in small moments. Tiffany reflects on her love for literature and the impact of small actions in making a difference in people's lives. The discussion culminates in her vision of a dream home surrounded by nature, symbolizing her desire for peace and connection. Support the show…

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Episode 40: What's Going to Happen Next? with Lane Jellison 2:01:17

4 weeks тому2:01:17

2:01:17

In this episode of the 98% Podcast, Ricky engages with Lane Jellison, exploring themes of friendship, trauma, and personal growth. Lane shares his experiences growing up in a small town, the challenges of forming adult friendships, and the importance of emotional regulation in crisis situations. They discuss the need for men's support groups and the role of athletics in shaping identity. The conversation highlights the complexities of navigating relationships and mental health in today's society. In this conversation, Lane shares his journey from personal loss to resilience, discussing the impact of his father's death and his sister's battle with cancer. He reflects on the role of bullying in his childhood and how it shaped his character. The discussion also delves into the complexities of cancer, including genetic predispositions and lifestyle factors. Lane emphasizes the importance of supportive figures in his life, particularly coaches, and shares his passion for woodworking and craftsmanship as a creative outlet. They discuss personal triggers, coping mechanisms, and the journey of understanding emotions, emphasizing the need for emotional awareness and communication in relationships. Support the show…

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Special Episode: The Highland Games with Chip & Lane 1:09:18

5 weeks тому1:09:18

1:09:18

In this episode of the 98 Percent Podcast, host Ricky welcomes guests Chip and Lane to discuss their experiences in the Highland Games. They share their personal journeys into the sport, the origins and events of the Highland Games, and the importance of technique in throwing. The conversation also touches on their recent competitions, training methods, and the camaraderie among athletes in this unique strength sport. Support the show…

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Episode 39: Ambition with Javier Aqui 47:00

6 weeks тому47:00

47:00

In this episode of the 98% Podcast, host Ricky engages in a lively conversation with Javi, who shares his journey from growing up in Lawrence, Kansas, to navigating the challenges of college and parenting. Javi reflects on his experiences as a party kid, his involvement in sports, and the lessons learned from overcoming obstacles in his education. He also discusses the joys and challenges of parenting, particularly potty training, and reveals his culinary aspirations, including his specialty in cooking wings and steak. The conversation highlights themes of personal growth, resilience, and the importance of seizing opportunities. He discusses his hobbies, including video games and outdoor activities with his child, and reflects on the importance of ambition in his life. The conversation also touches on community involvement through coaching and ends with thought-provoking questions for future guests. Support the show…

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Episode 38: Stumbling in the Right Direction with Devin Scrivner 1:25:57

7 weeks тому1:25:57

1:25:57

In this episode of the 98% Podcast, Ricky interviews Devin Scrivner, a multifaceted individual who shares his journey from a small-town upbringing to becoming a teaching pastor and co-owner of a trampoline park and gym. Devin discusses his early struggles with a speech impediment, his passion for music, and the challenges of fatherhood. The conversation delves into the importance of overcoming obstacles and how they shape personal growth, as well as the significance of emotional connections in relationships. In this conversation, they explore the profound themes of parenthood, societal changes regarding family structures, and the implications of population decline. They discuss the evolving roles of women in society, the pursuit of happiness, and the concept of universal restoration in Christian theology. The dialogue emphasizes the importance of self-discovery through parenthood, the challenges of modern life, and the hope of reconciliation and redemption. They explore profound themes surrounding the nature of God, the concept of hell, and the pursuit of heaven on earth. They discuss the importance of unconditional love, the role of mindfulness in life, and the necessity of wrestling with one's beliefs to foster personal growth. The dialogue emphasizes the idea of restoration to an Eden-like state and the significance of living in the present moment. Ultimately, they reflect on the power of genuine human connection and the need for deeper understanding in a world often dominated by surface-level interactions. Support the show…

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Episode 37: Flip the Page with Amanda Strzelecki 1:45:59

9 weeks тому1:45:59

1:45:59

In this episode of the 98% Podcast, Amanda Strzelecki shares her journey from a small town in Missouri to California, detailing her experiences with family dynamics, personal growth, and the challenges she faced along the way. From her childhood memories and friendships to the struggles of moving and building a life in a new state, Amanda reflects on the lessons learned and the importance of resilience in overcoming adversity. Her story highlights the impact of relationships, both positive and negative, and how they shape our paths in life. In this conversation, Amanda Strzelecki shares her journey as a personal trainer, discussing the impact of life choices, the importance of relationships, and the therapeutic nature of fitness. She reflects on the ripple effects of her decisions, the transformative stories of her clients, and the significance of feedback in personal growth. Amanda also navigates her personal challenges, the shadow side of achievement, and the unrecognized influences in her life, particularly from her grandparents and friends. In this engaging conversation, they explore the importance of authenticity in teaching, the integration of self-care into professional life, and the transformative experience of parenthood. They discuss the significance of being a role model in various professions and the lessons learned through personal growth. The conversation culminates in Amanda promoting her business, Saber Training, and reflecting on the life lessons that shape her journey. Support the show…

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30 Episode Special: Episode recap & Q&A 46:07

9 weeks тому46:07

46:07

30 Episode Q&A Special. This is a special Milestone episode celebrating guests 21-30 on the podcast. I will answer all the questions created by these guests to help you understand me more and continue to bring you along on this journey with me. Feel free to answer the questions on your own and post in the comments. Here are the questions: 21) What is a regret you wish you could erase from your timeline? 22) What's your purpose while you are here? 23) What legacy do you want to leave? 24) What book or article have you read that has been thought provoking? 25) If you could have lunch with any historical figure, who would it be and why? 26) What's the happy 5 year older version of you doing? 27) If you could be anyone from history, who would you be? 28) If you had one wish from a genie, what would it be? 29) Are you doing what you love? Explain 30) What's one decision that changed your life completely? Support the show…

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Episode 36: A Simple Man with Chip Sloan 2:32:16

10 weeks тому2:32:16

2:32:16

In this episode of the 98% Podcast, Chip Sloan shares his journey from a competitive athlete in the Highland Games to navigating the complexities of childhood, bullying, and personal struggles. He reflects on the importance of balance between masculinity and femininity, the impact of his upbringing, and how overcoming adversity has shaped his character. Chip's candid storytelling offers insights into resilience, self-discovery, and the significance of community support. In this conversation, Chip shares his deeply personal journey through love, loss, mental health struggles, and the importance of support systems. He reflects on his experiences with suicide, the impact of his past relationships, and the lessons learned from therapy. The discussion emphasizes the significance of accountability, resilience, and the need for emotional intelligence in navigating life's challenges. Chip's story serves as a testament to the power of personal growth and the importance of being there for one another during tough times. Chip reflects on the simplicity of life, his creative pursuits, and the complexity of art, ultimately leading to a profound question about personal growth and legacy. Support the show…

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Episode 35: The Pondering Late at Night Guy with John Young 2:10:12

12 weeks тому2:10:12

2:10:12

In this episode of the 98% Podcast, host Ricky Mcdowell interviews John Young, a Midwestern graphic designer and videographer. They discuss John's upbringing in a small Nebraska town, the impact of physical labor on his work ethic, and the creative processes involved in graphic design and problem-solving. The conversation also delves into the emotional connections people have with music, exploring how it serves as a universal language that can evoke various feelings, including sadness and joy. The conversation also delves into the role of music in expressing emotions, the nature of envy in relation to musical performance, and the understanding of negative emotions. They explore the complexities of modern life, discussing the paradox of comfort and anxiety, the challenges of parenting, personal struggles, and the importance of resilience. They reflect on their own experiences with health issues, the support systems that have shaped their lives, and the ways they challenge themselves in a world that often feels too comfortable. The conversation also touches on personal challenges like running marathons and the philosophical reflections on evolution and our place in the universe, ultimately finding comfort in the vastness of space. In this conversation, John Young and Richard Mcdowell delve into profound themes such as spirituality, evolution, and the human experience. They explore the vastness of existence, theories of evolution, and the unique social nature of humans. The conversation concludes with a thought-provoking question about art and personal expression. Support the show…

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Episode 34: Thrive: From Survival to Success with Katesha Dilley 1:02:10

12 weeks тому1:02:10

1:02:10

In this episode, Katesha shares her powerful journey from a tumultuous childhood marked by her mother's addiction to drugs, to her struggles with motherhood and recovery. She reflects on the challenges of overcoming adversity, the importance of personal growth, and the influential figures who have shaped her life. Katesha emphasizes the significance of mindset change and the impact of nurturing relationships, while also recognizing her own talents and the lessons learned along the way. In this engaging conversation, the speakers explore the profound connection between mind and body, emphasizing the importance of positive affirmations and mindset shifts. They discuss the impact of serving others, the journey from survival to thriving, and the essence of authenticity in personal growth. The dialogue highlights the significance of gratitude and the power of sharing one's story to inspire and connect with others. Support the show…

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Episode 33: The Journey with Nick Rees 1:39:27

13 weeks тому1:39:27

1:39:27

In this conversation, Nick shares his life journey, reflecting on his childhood, family dynamics, and the struggles he has faced, including health challenges and the loss of loved ones. He emphasizes the importance of faith, resilience, and community support throughout his experiences. In this conversation, the speakers delve into various themes surrounding stress management, resilience, personal growth, and the impact of anger. They share personal experiences and insights on how to navigate life's challenges, the importance of helping others, and the joy found in everyday activities. The discussion emphasizes the significance of taking action, understanding emotions, and fostering a supportive community. Support the show…

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Episode 32: Lifting, Sandwiches & Missteps: Building Strength Through Change with Adam & Nate Otto 2:14:19

15 weeks тому2:14:19

2:14:19

In this episode, Ricky McDowell hosts the Otto brothers, Nate and Adam, as they share their childhood experiences, family dynamics, and the impact of technology on today's youth. In this conversation, the speakers delve into their personal experiences with separation, parenting, and entrepreneurship. They share insights on the emotional challenges of navigating life changes, the transformative growth that can arise from turmoil, and the joys and difficulties of raising twins. Adam & Nate delve into various topics including protein intake and its importance for fitness, passion for astronomy and the wonders of the universe, the reality behind space movies, the journey of homesteading and self-sufficiency, and insights into the food industry and its practices. Each theme is explored in depth, providing listeners with a comprehensive understanding of the subjects discussed. The light-hearted banter and shared experiences create a relatable atmosphere, making it an enjoyable listen for anyone interested in personal growth and exploration. Support the show…

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Episode 31: Mom with Susan McNerney 28:33

16 weeks тому28:33

28:33

In this episode of the 98% podcast, Ricky McDowell interviews Susan, a mother, grandmother, and wife, who shares her life experiences growing up as the youngest of seven children in a preacher's family. She reflects on the freedom of childhood, the challenges of having a child with a chronic illness, and her involvement with the DMACC Foundation, which supports those affected by Crohn's disease. Susan discusses the joys of grand parenting, her crafting hobbies, and her current life in Florida, while also contemplating her future aspirations and the importance of family. https://www.dmacimpact.org Support the show…

The 98 Percent Podcast

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Episode 30: Faith, Family & Finding Patience with Dennis Nelson & Craig Enloe 1:42:13

18 weeks тому1:42:13

1:42:13

In this episode of the 98 Percent podcast, Craig and Dennis share their personal stories, focusing on their backgrounds, struggles, and growth. The conversation delves into their experiences growing up in Christian homes, the importance of family, and the challenges they faced, including divorce and mental health issues like anxiety and depression. Through humor and vulnerability, they reflect on how these experiences shaped them into who they are today. In this conversation, the speakers explore themes of spirituality, personal struggles, and the impact of relationships on personal growth. They discuss the importance of empathy gained through life experiences, the challenges of navigating anxiety, and the positive changes brought about by family connections. The conversation also highlights the significance of acknowledging those who have influenced our lives and the ongoing journey of learning patience in various aspects of life. The discussion also highlights the fun aspects of life, including music and social gatherings, culminating in a light-hearted exploration of what their life stories would be titled. The conversation is filled with humor, camaraderie, and insightful reflections on their journeys. Support the show…

The 98 Percent Podcast

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Episode 29: Never Give Up with Linda McDowell-Holcomb 1:13:39

19 weeks тому1:13:39

1:13:39

Episode 29: Never Give Up with Linda McDowell-Holcomb. In this episode of the 98% Podcast, Linda shares her life story that's filled with struggles and resilience. From her childhood in Oklahoma and Missouri to the challenges of growing up in a dysfunctional family, Linda reflects on the impact of her experiences on her life. She discusses the importance of family dynamics, the struggles she faced, and how she learned to be strong through adversity. The conversation highlights the significance of connection and understanding in overcoming life's challenges. Linda also shares the challenges of her former husband's brain tumor diagnosis, the pain and struggles faced by the family, and the miraculous healing that followed. She reflects on the importance of faith, communication, and kindness in navigating life's difficulties. Linda's insights encourage listeners to appreciate life, be kind to others, and pursue what they love. Support the show…

The 98 Percent Podcast

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Episode 28: Figuring It Out with Rob Neill 1:03:54

20 weeks тому1:03:54

1:03:54

The 98 Percent Podcast

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Episode 27: Adventures of Chaos & Monotony with Ryne Seals 1:09:53

21 weeks тому1:09:53

1:09:53

Episode 27: The Adventures of Chaos & Monotony with Ryne Seals. In this conversation, Ryan shares his journey from a childhood in Tennessee to his passion for filmmaking and music. He discusses his family heritage, including interesting historical connections, and how his love for film was sparked by iconic movies. Ryan opens up about his struggles with mental health, particularly depression, stemming from a traumatic car accident and personal experiences. He emphasizes the importance of therapy and communication in overcoming trauma and finding healing, ultimately leading to a more positive outlook on life. Ryne also delves into his passion for crafting unique hot sauces and the art of bread making, emphasizing the importance of self-sufficiency and nutrition. He reflects on the chaos of his twenties and the monotony of parenthood, ultimately finding balance and purpose in his life. The conversation concludes with his aspirations for the future, including filmmaking and music, and the impact of his children on his life. Support the show…

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20 Episode Special & Recap with Ricky McDowell 45:05

22 weeks тому45:05

45:05

This is a 20 episode special, where I answer all the quests questions from episode 11-20 and briefly recap each conversation. Support the show

The 98 Percent Podcast

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Episode 26: A Mixtape & a Dare with Danny Cubas 45:33

28 weeks тому45:33

45:33

Episode 26: A Mixtape & a Dare with Danny Cubas. In this episode of the 98% Podcast, Danny shares his journey from a typical upbringing in Chicago to becoming a successful marathon runner and a devoted father. He reflects on the challenges he faced, the influence of his parents, and the lessons learned from his childhood experiences. The conversation delves into themes of gratitude, the impact of relationships, and the importance of challenges in shaping one's life. In this engaging conversation, Danny shares insights on the importance of listening and observation as key skills in personal and professional life. He discusses the influence of Stoicism on his perspective, emphasizing the significance of response over external circumstances. The conversation also delves into the joys of parenting, the impact of historical narratives, particularly Native American history, and the defining moments of Danny's life, encapsulated in the metaphor of a mixtape and a dare. The discussion concludes with reflections on historical figures and their lasting influence on society. Support the show…

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Episode 25: Embracing the Uncertain Path with Greg Penrod 1:05:20

29 weeks тому1:05:20

1:05:20

Episode 25: Embracing the Uncertain Path with Greg Penrod. In this episode of the 98% podcast, Greg discusses his life journey from a small-town upbringing to navigating the complexities of college, career, and mental health. Greg shares his experiences with family dynamics, the challenges of college life, including flunking out and the impact of knee injuries on his athletic pursuits. He opens up about his struggles with depression and the importance of support systems, ultimately highlighting his recent career transition and the lessons learned along the way. In this engaging conversation, Greg and Ricky explore the themes of personal responsibility, the importance of embracing uncertainty and failure, and the impact of kindness in relationships. They discuss the journey of self-discovery, the power of stillness and stoicism, and the pursuit of passions such as barbecue competitions. The dialogue culminates in reflections on influential books and historical figures that have shaped their perspectives. Support the show…

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Episode 24: The Wave with Danny Lebeck 40:37

29 weeks тому40:37

40:37

Episode 24: The Wave with Daniel Lebeck. In this episode of the 98% Podcast, host Ricky McDowell engages in a heartfelt conversation with Danny Lebeck, exploring his life journey from childhood to adulthood. They discuss family dynamics, the impact of significant life events, and the importance of celebrating small wins. Danny shares his experiences with loss, career transitions, and the lessons learned from influential figures in his life. The conversation also touches on hobbies, personal interests, and the legacy Danny hopes to leave behind. Support the show…

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Special Episode: Nightmare Nevermore Band Reunion 2:51:54

30 weeks тому2:51:54

2:51:54

In this Special Episode the members of the band Nightmare Nevermore come together for the first time in a decade to discuss music, share stories, connect and do a fun metal tier list for the metal head viewers out their. This is the start of a band reunion which will kick off concerts later this year. Support the show…

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Episode 23: The Cowboy Rides Away with Rod Stone 1:01:12

32 weeks тому1:01:12

1:01:12

EPISODE 23: THE COWBOY RIDES AWAY with Rod Stone. In this episode, Rod shares his remarkable life journey, from his childhood filled with constant moves due to his father's work as a music pastor, to a life-altering accident at the age of six that shaped his perspective on life. He discusses the importance of family, the struggles he faced in his education, and how he overcame adversity to pursue a successful career in music and film. Rod emphasizes the significance of relationships, the creative freedom he found in independent filmmaking, and his current projects aimed at inspiring future generations. His story is a testament to resilience, faith, and the power of storytelling. Support the show…

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Episode 22: The Sloth that could Run with Alex Leonhart 1:24:19

33 weeks тому1:24:19

1:24:19

EPISODE 22: THE SLOTH THAT COULD RUN with Alex Leonhart shares his journey of personal growth, resilience, and the impact of loss on his life. He discusses his early life challenges, including the loss of family members, and how these experiences shaped his perspective on relationships and mental health. Alex reflects on his career journey, the importance of time, and the lessons learned from grief. He emphasizes the value of consistency over speed in achieving goals and the significance of living life without seeking constant reassurance. The conversation concludes with Alex's insights on the importance of relationships and the need to embrace life's challenges. Support the show…

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Episode 21: A Journey of Self-Improvement with Max Strutman 1:46:49

33 weeks тому1:46:49

1:46:49

Episode 21: A JOURNEY OF SELF-IMPROVEMENT with Max Strutman. Max is a data engineer and shares his background and experiences in this conversation. He discusses his childhood, including his parents' divorce and the challenges he faced in high school. Max emphasizes the importance of taking action and constantly striving to improve oneself. Max encourages individuals to try new things and find their passion, as well as to challenge themselves and continue learning throughout their lives. He shares how his dad has influenced his life and shaped his core characteristics. He emphasizes the value of empathy and the impact of his mom's emotional detachment. Max describes himself as exceptionally mediocre but highlights his skills in strategy and his determination to work hard. He mentions his interest in learning about large-scale AI models but cautions against the exaggerated claims surrounding AI in popular culture. In this conversation, Max Strutman discusses the potential impact of AI on jobs and wealth distribution. He explains that while AI has the potential to automate many jobs and lead to a job shift, it is far from being able to completely take over all jobs. Max also expresses concern about the concentration of wealth that could result from AI advancements, as the benefits may only be achieved by a small group of people. Max expresses that his whole life has always been "A JOURNEY OF SELF-IMPROVEMENT." Support the show…

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Episode 20: What's Your Legacy with Jon Kaus 1:44:13

34 weeks тому1:44:13

1:44:13

EPISODE 20: WHAT'S YOUR LEGACY with Jon Kaus. Jon shares his background growing up in a strict Christian household with six siblings. He talks about his parents' influence and their love for fishing and hunting. Jon also discusses his career in construction and his passion for playing music. He discusses the challenges he faced as a teenager, particularly with self-criticism and feeling behind his peers. He also talks about the joys and responsibilities of being a parent and how it has changed his life. Jon shares his talent for building music gear, specifically pedals. Lastly, he talks about his current learning journey in bidding for construction projects and emphasizes the importance of being an honest and hardworking individual. Jon concludes by sharing his faith and the impact it has had on his life and he continues to ask himself "WHAT IS YOUR LEGACY?" Support the show…

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Episode 19: Dynamics with Tony McKee 4:13:43

36 weeks тому4:13:43

4:13:43

EPISODE 19: DYNAMICS with Tony McKee. Tony delves into the importance of friendship, early musical experiences, and the evolution of musical interests over the years. Tony reflects on memorable performances, the impact of producers in the music industry, and the significance of authenticity in music. The conversation also touches on the role of luck in music careers and the legacy of iconic bands, providing a nostalgic look at the journey of a passionate musician. He discusses his struggles with health issues, including Rocky Mountain spotted fever and carpal tunnel syndrome, and emphasizes the importance of mental health and therapy. He reflects on the influence of his coaches and teachers, the importance of intentional listening, and the creative journey of a musician. Support the show…

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Episode 18: The Personal & Professional Adventures of Justin Wild 1:49:14

37 weeks тому1:49:14