Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Comfort Ajibola. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Comfort Ajibola або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 69: I'm so #uncomfortable
Manage episode 256554627 series 2371533
Вміст надано Comfort Ajibola. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Comfort Ajibola або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
Do Not Lie to Yourself. We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”
― Roy T. Bennett, The Light in the Heart
#comfortzone #motivation #goals #comfort #life #love #success #mindset #growth #lifestyle #interiordesign #happiness #inspiration #home #beauty #growthmindset #entrepreneur #homedecor #motivationalquotes #interior #entrepreneurship #positivevibes #design #believeinyourself #happy #selfdevelopment #nature #bedroom #comfortajibola #talkswithcomfortajibola
87 епізодів
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Manage episode 256554627 series 2371533
Вміст надано Comfort Ajibola. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Comfort Ajibola або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
Do Not Lie to Yourself. We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”
― Roy T. Bennett, The Light in the Heart
#comfortzone #motivation #goals #comfort #life #love #success #mindset #growth #lifestyle #interiordesign #happiness #inspiration #home #beauty #growthmindset #entrepreneur #homedecor #motivationalquotes #interior #entrepreneurship #positivevibes #design #believeinyourself #happy #selfdevelopment #nature #bedroom #comfortajibola #talkswithcomfortajibola
87 епізодів
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Схожі до Talks with Comfort Ajibola
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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