Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Вміст надано Matthew Fox and Sweat Elite. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Matthew Fox and Sweat Elite або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
HANG WITH - Lyle O'Brien - The Most Effective Supplements In The Game
Manage episode 420037267 series 1985487
Вміст надано Matthew Fox and Sweat Elite. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Matthew Fox and Sweat Elite або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lyle O'Brien is a 2:14 Marathoner and Chemical Engineer with extensive experience in the sports nutrition field. In this episode Lyle shares insights into his training and knowledge about supplements. This podcast episode is sponsored by Ketone-IQ - the world's leading ketones company. Score 30% off: www.ketone.com/sweatelite/
This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).
Join us over at the Shareholders Club: https://www.sweatelite.co/shareholders/
Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan
This podcast episode is sponsoted by Sweat Elite Coaching: https://www.sweatelitecoaching.com/ Topics:
- 00:00 Introduction to the Podcast and Guest
- 02:44 Lyle O'Brien's Athletic Background
- 06:13 Training and Supplements Discussion
- 09:06 Heat Training Insights
- 12:27 Carbohydrate Loading Strategies
- 15:29 Race Day Nutrition and Electrolytes
- 19:27 Exploring Ketones and Their Benefits
- 32:40 Ketone Supplements and EPO Elevation
- 33:39 Personal Ketone Supplementation Strategies
- 34:57 Sponsor Message: Ketone IQ
- 36:48 Cannabis in Sports: Legalities and Benefits
- 37:38 Cannabinoids: Types and Uses
- 38:35 Personal Experiences with Cannabis and Recovery
- 52:24 Supplements for Endurance Athletes
- 56:59 Nutrition Tips: Avoiding Seed Oils
- 01:01:40 Future Experiments and Upcoming Races
- 01:04:03 Conclusion and Final Thoughts
137 епізодів
Поширити
Manage episode 420037267 series 1985487
Вміст надано Matthew Fox and Sweat Elite. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Matthew Fox and Sweat Elite або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lyle O'Brien is a 2:14 Marathoner and Chemical Engineer with extensive experience in the sports nutrition field. In this episode Lyle shares insights into his training and knowledge about supplements. This podcast episode is sponsored by Ketone-IQ - the world's leading ketones company. Score 30% off: www.ketone.com/sweatelite/
This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).
Join us over at the Shareholders Club: https://www.sweatelite.co/shareholders/
Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan
This podcast episode is sponsoted by Sweat Elite Coaching: https://www.sweatelitecoaching.com/ Topics:
- 00:00 Introduction to the Podcast and Guest
- 02:44 Lyle O'Brien's Athletic Background
- 06:13 Training and Supplements Discussion
- 09:06 Heat Training Insights
- 12:27 Carbohydrate Loading Strategies
- 15:29 Race Day Nutrition and Electrolytes
- 19:27 Exploring Ketones and Their Benefits
- 32:40 Ketone Supplements and EPO Elevation
- 33:39 Personal Ketone Supplementation Strategies
- 34:57 Sponsor Message: Ketone IQ
- 36:48 Cannabis in Sports: Legalities and Benefits
- 37:38 Cannabinoids: Types and Uses
- 38:35 Personal Experiences with Cannabis and Recovery
- 52:24 Supplements for Endurance Athletes
- 56:59 Nutrition Tips: Avoiding Seed Oils
- 01:01:40 Future Experiments and Upcoming Races
- 01:04:03 Conclusion and Final Thoughts
137 епізодів
כל הפרקים
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Sweat Elite Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
