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Ep. 54 – The Paleo Diet Put to the Test for 20+ Years with Sean Kelly
Manage episode 236072413 series 2088446
The Paleo diet has been everywhere over the years, touted as the latest and greatest way to eat for weight loss, improved performance and overall health. The Paleo diet is really not that new and in this episode, Sean Kelly shares his story of going from a chubby boy trying to make weight for boxing to magically discovering the Paleo diet over 20 years ago from a health food store clerk. Since that moment Sean has been researching the Paleo diet and putting it into practice with great success! Enjoy!
91 епізодів
Manage episode 236072413 series 2088446
The Paleo diet has been everywhere over the years, touted as the latest and greatest way to eat for weight loss, improved performance and overall health. The Paleo diet is really not that new and in this episode, Sean Kelly shares his story of going from a chubby boy trying to make weight for boxing to magically discovering the Paleo diet over 20 years ago from a health food store clerk. Since that moment Sean has been researching the Paleo diet and putting it into practice with great success! Enjoy!
91 епізодів
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