Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 45 – Lessons from 1000's of Body Comp Tests with Marc St. Pierre
Manage episode 225848558 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we sit down with world renowned strength coach and nutrition guru Marc St. Pierre to discuss his journey and what he has learned from doing thousands of body composition tests over the years. Marc learned his craft mentoring under the king of strength coaches, Charles Poliquin. Marc is an incredible wealth of knowledge and we pick his brain on all things nutrition including post workout nutrition, supplements, meal timing and frequency, protein intake, carb intake and more. Enjoy!
91 епізодів
Поширити
Manage episode 225848558 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we sit down with world renowned strength coach and nutrition guru Marc St. Pierre to discuss his journey and what he has learned from doing thousands of body composition tests over the years. Marc learned his craft mentoring under the king of strength coaches, Charles Poliquin. Marc is an incredible wealth of knowledge and we pick his brain on all things nutrition including post workout nutrition, supplements, meal timing and frequency, protein intake, carb intake and more. Enjoy!
91 епізодів
Усі епізоди
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