Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 43 - Olympic Gold Medalist Mark McKoy
Manage episode 220703059 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Where do we start? In this episode we had the pleasure to sit down with Canadian Athlete Legend, and Olympic Gold Medal Winner Mark McKoy. Mark openly shared his journey from a high school kid who just loved to run all the way to winning the Olympic Gold Medal on the world stage. We spoke about what it takes to achieve greatness at the highest level, the common barriers that will get in your way and a simple, honest reason why a world-class athlete might decide to use performance enhancing drugs.
91 епізодів
Поширити
Manage episode 220703059 series 2088446
Вміст надано STRONG ATHLETE LIFE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією STRONG ATHLETE LIFE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Where do we start? In this episode we had the pleasure to sit down with Canadian Athlete Legend, and Olympic Gold Medal Winner Mark McKoy. Mark openly shared his journey from a high school kid who just loved to run all the way to winning the Olympic Gold Medal on the world stage. We spoke about what it takes to achieve greatness at the highest level, the common barriers that will get in your way and a simple, honest reason why a world-class athlete might decide to use performance enhancing drugs.
91 епізодів
Усі епізоди
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