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#233 Josh Bryant
Manage episode 342714793 series 3283847
Вміст надано Steven Cuthbert. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Steven Cuthbert або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It was an absolute pleasure to be joined this week on Strength Chat by strength coach and the Co-Founder of Jailhouse Strong, Josh Bryant. With the entry level to start to strength training being so low, and the benefits to a persons physical and mental health being so great, it’s sometimes surprising how overcomplicated it can be made. Ultimately, what we talk about in this episode, there are some key principles that we must follow consistently to get strong. This was a great chat where we covered the fundamentals of strength, functional vs barbell strength, and how to keep getting stronger. You can follow Josh via the following links: Instagram: https://www.instagram.com/jailhousestrong/?hl=en Website: https://www.jailhousestrong.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates
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