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#68 Mike Israetel - Body Fat Percentage And Muscle Gain
Manage episode 321638399 series 2775280
In todays episode I sit down with Dr. Mike Israetel. Topics of discussion include ratios of fat to muscle mass when bulking, practical considerations of high and low body fat percentages, addressing adherence, emotional maturity in making program decisions, work capacity, health considerations, optimal ranges, and more.
Follow Us
Dr. Mike Israetel
Instagram: https://www.instagram.com/drmikeisraetel/
Website: https://renaissanceperiodization.com/
Youtube: https://www.youtube.com/c/RenaissancePeriodization
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
100 епізодів
Manage episode 321638399 series 2775280
In todays episode I sit down with Dr. Mike Israetel. Topics of discussion include ratios of fat to muscle mass when bulking, practical considerations of high and low body fat percentages, addressing adherence, emotional maturity in making program decisions, work capacity, health considerations, optimal ranges, and more.
Follow Us
Dr. Mike Israetel
Instagram: https://www.instagram.com/drmikeisraetel/
Website: https://renaissanceperiodization.com/
Youtube: https://www.youtube.com/c/RenaissancePeriodization
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
100 епізодів
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