Episode #53 - How To Know When You Are In Your Egoic Agenda 𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender Into My Feminine Power, And Learn To Live Through Heart podcast

25:31

Have you ever felt like your words don’t fully capture what’s in your heart? Or that your emotions are too big, too messy, too raw to be shared? In this episode of Living Through Heart , Donna Joy Usher explores what it truly means to speak from the heart —not just as a concept, but as a lived practice that can transform the way we connect with ourselves and others. Speaking from the heart isn’t just about being honest—it’s about deep self-awareness , emotional intelligence, and allowing ourselves to be fully seen . But most of us have been conditioned to filter, suppress, or manipulate our words out of fear of judgment, rejection, or conflict. In this episode, Donna unpacks how embracing the power of emotional expression and deep listening can change the way we communicate and create more authentic relationships. Join Donna as she dives into: ✔️ The four core emotions—joy, anger, sadness, and fear—and why all feelings stem from these primary states. ✔️ Why emotions are simply energy in motion, carrying valuable insights rather than something to be suppressed. ✔️ The societal conditioning that teaches us to filter and suppress our feelings—and how to break free from it. ✔️ How speaking from the heart is an act of courage, vulnerability, and radical responsibility. ✔️ The importance of listening from the heart —holding space without judgment or the need to fix. ✔️ What happens when we own our feelings rather than blame others for them. ✔️ How learning to honor your truth transforms relationships, heals wounds, and builds self-trust. This episode is an invitation to step into your most honest, raw, and authentic self —to show up as you truly are, without the need to control how others perceive you. Tune in now and learn how to free yourself from the fear of speaking your truth and instead, fully embody the power of your voice. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #65 - Trying vs. Being: The Subtle Shift That Will Transform Your Life 45:57

27 днів тому45:57

45:57

💡 What You’ll Learn in This Episode: ✔️ The key difference between trying and being and why it matters ✔️ How deep-rooted beliefs shape our ability to step into our true selves ✔️ Why striving often keeps us stuck in a self-sabotaging loop ✔️ The energetic frequency of "being" and how to align with it ✔️ Practical methods to shift from effort to effortless action ✔️ How self-awareness, healing, and mindfulness contribute to this shift 🎧 Tune in now to discover how embracing "being" can unlock transformation in every area of your life! 🔗 Resources Mentioned: Donna Joy Usher’s Website Savage Boho Studio Joe Dispenza’s work on energetic alignment 🙌 Loved this episode? Share it with a friend or tag @donnajoyusher on social media with your biggest takeaway! --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #64 - Rebirth and Reflections: A Nine-Month Journey of Growth and Clarity 1:03:03

6 weeks тому1:03:03

1:03:03

Welcome to Episode 64 of the Living Through Heart podcast! After a nine-month hiatus, I’m back with a deeply personal and reflective episode. This is more than just a catch-up—it's a journey through the transitions, healing, and clarity that have defined the past months. Here's what you'll hear in this episode: What I’ve Done: My travels to Bali, Thailand, and India, learning about Tantra, Kundalini energy, and shamanic healing.\n What I’ve Learned: The profound realization of being over trying, the importance of clarity, and the vibrational power of words.\n What I’ve Realized: How energy shapes our reality, the importance of integration, and how being present connects us to our true selves.\n Where I’m At Now: Shifting focus toward joy, self-love, and empowering women to embrace their lives.\n Looking Forward: Plans to release bi-weekly episodes and interview inspirational women to share more impactful stories. Thank you for joining me on this journey. I hope my reflections and insights inspire you to embrace your path with curiosity, courage, and compassion. If you’re interested in exploring more, head over to my website, DonnaJoyUsher.com , where you’ll find information about my fiction books, Savage Boho Studio, and tools to help you create a more empowered life. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #63 - Can you accept what you say you want? 37:17

48 weeks тому37:17

37:17

I am in the amazing position to be receiving in relationship everything I have ever said I wanted, and yet, am observing my mind struggle to accept it. In this episode I share what is happening, what I observing within, and what is really going on in my unconscious and my conscious minds. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #62 - What program are you running? 38:16

1 year тому38:16

38:16

Whether you realise it or not, you experience the vast majority of your life through automated thoughtware programs that are creating your perception and reality of events that happen. How does this work? Why does this happen? And how can we make it work for us? Listen to this podcast episode of Living Through Heart for those answers and much, much more. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #61 - Feminine and Masculine Energies 24:43

1 year тому24:43

24:43

So I have just arrived back from the Living Tantra Retreat with the amazing Chantelle Raven and the Embodied Awakening Academy. I have so many different concepts I want to share with you, but today I want to talk about Masculine and Feminine Energies. What they are, why it is important we have a healthy balance of both, and how to use them to create sexual chemistry and a healthy dynamic of polarity within a relationship. You can see more about Chantelle at her website here: https://embodiedawakeningacademy.com Or her Facebook Page here: https://www.facebook.com/embodiedeawakeningacademy --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #60 - Separating Attachment To Other 31:33

1 year тому31:33

31:33

This week I continue my journey from the pain of rejection through to the joy of having been able to choose myself fully. Listen to this episode of The Living Through Heart Podcast to hear how that happened and what it means moving forward in life. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #59 - When Secure Attachment Feels Wrong 32:44

1 year тому32:44

32:44

So I have been going through something interesting over the last month that I wanted to share with you. A relationship that has taught me so much. First of all about how I was still willing to abandon myself on a deep level to have attention and affection, but secondly, and perhaps more interestingly, it gave me an inside look at how attachment styles can create nervous system dysregulation, and how this can lead to us feeling that the very thing that we say we want from a conscious level, actually feels unsafe for us to experience. Listen to this episode of The Living Through Heart Podcast for more on this, my story, and what I learned from this experience. I hope you enjoy it. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #58 - Maintaining Polarity and Chemistry in a Relationship 35:15

1 year тому35:15

35:15

11 months into my Tantra Practitioner Training and we are studing couples. How to have good communication and how to maintain the heat that is there at the beginning. In this episode I consider polarity between couples - what it is and why its important to maintain chemistry. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #57 - Wants and Needs 21:48

1 year тому21:48

21:48

One of the things I have been navigating lately is the difference between wants and needs, and what I am allowed to ask for in my life and in relationship, versus what I should be giving myself. Listen to this latest episode of The Living Through Heart podcast for my current take on all of this. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #56 - Who Am I? 34:54

1 year тому34:54

34:54

The vast majority of us get to a point in our lives where we realise we have no idea who we are. We start searching for the answer to the age-old questions of Who Am I, and What's my Purpose? I recently got to a point where I realised I had an understanding within my body of who I was. Listen to this episode of The Living Through Heart Podcast for what it was that allowed me to finally start to get that clarity. Throughout it, I mention Possibility Management. Here is their website if you would like to learn more about what it is that they are creating: https://possibilitymanagement.org/home --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #55 - How to Determine Compatibility within Relationship 32:22

1 year тому32:22

32:22

We go to school and learn things like how to add up, ancient history, and geography. And yet we are never taught just how to BE. We are asked the question, 'What do you want to be when you grow up?' but are never asked, 'Who are you now? What do you want? What is important to you? What does living in your authentic truth look like for you?' Is it any wonder that we end up in a relationship that ultimately doesn't serve us, when we have no idea of what we truly want, or who we truly are? In this week's episode, I talk about compatibility within a relationship, how to work out what you want, what you need, and how to know when it's game over. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #54 - The Power of Being in the End Result 20:19

1 year тому20:19

20:19

True growth and freedom come from healing the core wounds that are defining us in a limited perception of possibility. But what do you do once you heal those wounds? How do you move forward in life? The Unlimited Creator Retreat I just went to showed me how important it is to combine the powerful process of future pacing in the energy of your end result along with the healing of the wounds that are keeping us trapped and struggling. Listen to this episode of The Living Through Heart Podcast to see how to use the power of these two different modalities. --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #53 - How to Know When You are in Your Egoic Agenda 24:35

1 year тому24:35

24:35

We can live life in one of two ways - in our genius and the energy of our end result or from the place of our wounds in our egoic agenda. So how do you know which one you are in, and how do you make sure you are living from your end result? Listen to this episode of The Living Through Heart Podcast to find out. If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook ( https://www.facebook.com/livingthroughheart ) Instagram ( @livingthroughheart ) Youtube ( https://www.youtube.com/@livingthroughheart/ ) LinkedIn ( https://www.linkedin.com/in/donnajoyusher ) --- You can find out more about me and what I'm up to at my website https://donnajoyusher.com . You can check out my author site at https://donnajoyusher.com/books . If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount. You can connect with me on: Facebook: https://www.facebook.com/DonnaJoyUsher/ https://www.facebook.com/savage.boho.studios Instagram: @savage_boho_studio @livingthroughheart Pinterest: https://au.pinterest.com/SavageBohoStudio/…

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Episode #52 - The Pain and Pleasure Duality 27:49

1 year тому27:49