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196: Free to Be You: The 70/20/10 Rule to Crush Your Inner Critic with Wendy Watson
Manage episode 424041002 series 3580255
Вміст надано Daniel Gomez. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Daniel Gomez або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“As the seasons change in your life and things shift constantly, remember to focus on the things that are important in that season at that moment.” —Wendy Watson
Many of us put too much pressure on ourselves to be perfect, often, without even realizing it. But striving for the impossible only leads to needless stress and prevents us from enjoying the journey. Therefore, we must remind ourselves that our worth is not defined by how much we achieve in one day or one week, but rather in our ability to let go of that relentless inner critic and give ourselves permission to be human— to make mistakes, learn, and grow at our own pace along the way.
This week, Wendy Watson joins Daniel Gomez to discuss letting go of perfectionism and embracing progress. Wendy is the CEO and spiritual therapist at TBR Spiritual Health, helping clients connect their spirituality to daily goals and tasks. As a former corporate employee turned entrepreneur, she guides others in letting go of perfectionism and embracing their highest potential.
Tune in as Daniel and Wendy share the 70/0/10 rule to keeping a positive attitude and maintaining peace when faced with stressors, communicating love languages in relationships, choosing progress over unattainable perfection, and embracing pressure as an opportunity for growth.
Be Inspired! with Daniel:
Website (Makings of a Millionaire Mindset)
Website (Daniel Gomez Global)
Episode Highlights:
02:20 From Angry to Positive
06:52 The Unattainability of Perfection
15:14 Communicating Expectations in Relationships
19:54 Never Returning to a Cubicle Job
27:22 Maintaining a Positive Mindset and Inner Peace in Business
31:55 Embracing Pressure Leads to Growth
36:40 Where Peace Is
100 епізодів
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