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Episode 25: Which is Your General Emotional State: Happy, Sad, or Just Pissed Off?
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Вміст надано Pat Sanders and Dr. Pat Sanders. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pat Sanders and Dr. Pat Sanders або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.
Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:
- Emotional intelligence.
- The things our degrees don’t teach us.
- Higher ed intersecting with spiritual health.
- How the fullest cup requires the steadiest hand.
Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/
Access giveaway Self Care Help
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