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Ep 53 Free Guided Meditation: Fearless courage to face change
Manage episode 418359883 series 3560215
Вміст надано Gayle Myers, M.D., Gayle Myers, and M.D.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gayle Myers, M.D., Gayle Myers, and M.D. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's transformational meditation, we will journey through the excitement of growth and change with fearless courage. Let Dr. Gayle guide you as you face your fears to discover your true amazing self. Allow this meditation to remind you that you are an infinite light with limitless potential. Say hello to a version of yourself that is waiting to be expressed and wake up to a new you, ready to seize moments of growth.
Remember:
· Life is about constant change and growth.
· The soul is excited to change and grow. It's limitless and capable.
· Gaining insight, clarity, and wisdom often comes with facing challenges. They are opportunities that bring out a part of you that's ready to sprout.
· Say hello to your spirit within to validate your limitless potential and dissolve any fears that stray you from your true path.
Share your discoveries, insights, and miracles. Let Dr. Gayle know in the comments section or email her at thrive@healthconsciouslivinginc.com.
About Gayle Myers, MD:
Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.
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