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Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Test Your Genes and Modify Their Expression for Personalized Wellness with Dr. Evelyn Higgins

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Manage episode 453358157 series 3558982
Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In Part 1 of engaging conversation, Dr. Evelyn Higgins, an expert in addiction, mental health and wellness, joins to discuss the evolution of treatment methods that utilize our genetic make-up to make data-driven wellness decisions.

She emphasizes the need for individualized treatment approaches and the significance of self-discovery in achieving personal goals. Dr. Higgins shares her personal journey in studying how DNA impacts our physical and mental wellness.

Nick and Dr. Evelyn explore the importance of taking risks and embracing opportunities in life while discussing the challenges of overcoming imposter syndrome and the courage required to step outside one's comfort zone.

Dr. Evelyn expands on her personal journey into the field of mental health and addiction, emphasizing the significance of understanding genetics and neurotransmitters in addressing these issues.

They highlight the need for a holistic approach to mental health, considering both genetic predispositions and lifestyle factors. Dr. Evelyn also introduces her her work with Wired Bio Health, which provides personalized solutions for addiction and mental health challenges based on our individual DNA makeup.

Dr. Evelyn discusses the complexities of mental health and addiction and the importance of understanding the underlying physiological factors that contribute to these issues and the need for a holistic approach to treatment, moving beyond just medication to include genetic and biochemical insights.

The discussion also touches on the limitations of current pharmaceutical practices and the importance of normalizing mental health conversations in society. The chat concludes with a focus on the value of life and the importance of seeking help when needed.

Be sure to tune in next week for Part 2, where Dr. Evelyn reviews Nick’s Wired for Biohealth DNA results and treatment plan based on his individual genetic makeup.

Enjoy this episode and learn how understanding your individualized DNA can help you optimize your health to show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Evelyn Higgins

03:00 The Evolution of Mental Health Treatment

06:00 The Impact of Social Media on Mental Health

09:04 Understanding Personal Values and Authenticity

12:04 The Journey to Self-Discovery

14:56 The Importance of Setting Goals

17:57 Dr. Higgins' Path to Radio and Public Speaking

23:22 Taking the Leap: Embracing Opportunities

27:30 The Journey to Understanding Mental Health

32:41 The Science of Neurotransmitters and Mental Health

38:32 Genetics and Mental Health: A Deeper Look

46:11 Wired Bio Health: A New Approach to Addiction

49:03 Understanding Aberrant Behavior and Mental Health

50:23 Trends in Mental Health Challenges

51:47 The Pharmaceutical Dilemma

53:34 The Limitations of SSRIs

55:54 The Importance of Genetic Understanding

57:34 Navigating Insurance and Health Solutions

59:38 The Need for a Holistic Approach

01:01:43 The Intersection of Neuroscience and Mental Health

01:04:44 Normalizing Mental Health Conversations

01:06:34 Living Life as a Gift

01:08:39 The Impact of Podcasting on Mental Health Awareness

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

  continue reading

118 епізодів

Artwork
iconПоширити
 
Manage episode 453358157 series 3558982
Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In Part 1 of engaging conversation, Dr. Evelyn Higgins, an expert in addiction, mental health and wellness, joins to discuss the evolution of treatment methods that utilize our genetic make-up to make data-driven wellness decisions.

She emphasizes the need for individualized treatment approaches and the significance of self-discovery in achieving personal goals. Dr. Higgins shares her personal journey in studying how DNA impacts our physical and mental wellness.

Nick and Dr. Evelyn explore the importance of taking risks and embracing opportunities in life while discussing the challenges of overcoming imposter syndrome and the courage required to step outside one's comfort zone.

Dr. Evelyn expands on her personal journey into the field of mental health and addiction, emphasizing the significance of understanding genetics and neurotransmitters in addressing these issues.

They highlight the need for a holistic approach to mental health, considering both genetic predispositions and lifestyle factors. Dr. Evelyn also introduces her her work with Wired Bio Health, which provides personalized solutions for addiction and mental health challenges based on our individual DNA makeup.

Dr. Evelyn discusses the complexities of mental health and addiction and the importance of understanding the underlying physiological factors that contribute to these issues and the need for a holistic approach to treatment, moving beyond just medication to include genetic and biochemical insights.

The discussion also touches on the limitations of current pharmaceutical practices and the importance of normalizing mental health conversations in society. The chat concludes with a focus on the value of life and the importance of seeking help when needed.

Be sure to tune in next week for Part 2, where Dr. Evelyn reviews Nick’s Wired for Biohealth DNA results and treatment plan based on his individual genetic makeup.

Enjoy this episode and learn how understanding your individualized DNA can help you optimize your health to show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Evelyn Higgins

03:00 The Evolution of Mental Health Treatment

06:00 The Impact of Social Media on Mental Health

09:04 Understanding Personal Values and Authenticity

12:04 The Journey to Self-Discovery

14:56 The Importance of Setting Goals

17:57 Dr. Higgins' Path to Radio and Public Speaking

23:22 Taking the Leap: Embracing Opportunities

27:30 The Journey to Understanding Mental Health

32:41 The Science of Neurotransmitters and Mental Health

38:32 Genetics and Mental Health: A Deeper Look

46:11 Wired Bio Health: A New Approach to Addiction

49:03 Understanding Aberrant Behavior and Mental Health

50:23 Trends in Mental Health Challenges

51:47 The Pharmaceutical Dilemma

53:34 The Limitations of SSRIs

55:54 The Importance of Genetic Understanding

57:34 Navigating Insurance and Health Solutions

59:38 The Need for a Holistic Approach

01:01:43 The Intersection of Neuroscience and Mental Health

01:04:44 Normalizing Mental Health Conversations

01:06:34 Living Life as a Gift

01:08:39 The Impact of Podcasting on Mental Health Awareness

Find Dr. Evelyn Higgins here:

Websites: https://drevelynhiggins.com/ | https://www.wiredbiohealth.com/

Instagram: https://www.instagram.com/doctorevelynhiggins/

Facebook: https://www.facebook.com/evelyn.higgins.509/

LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

  continue reading

118 епізодів

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