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Prevent Muscle Loss and Decline | Emily Lantz PhD
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Вміст надано Dr. Gabrielle Lyon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Gabrielle Lyon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postdoctoral fellowship in skeletal muscle metabolism from the Division of Rehabilitation Science University of Texas Medical Branch.
In this episode we discuss:
- Addressing muscle loss during injury and illness.
- How does sleep affect protein synthesis?
- What affects skeletal muscle mass in older adults?
- The difference between animal and plant protein.
This episode is brought to you by Divi, LMNT, Inside Tracker, 1stPhorm
Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/
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