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Guided Meditation: Let Go Of Fear and Embrace Uncertainty
Manage episode 457795602 series 3230552
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A powerful guided meditation to help you release anxiety and embrace uncertainty and unpredictability in life – with Taoist monk and teacher David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This meditation can be practised daily or whenever you need it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Subscribe to David’s Journal: https://davidjameslees.substack.com/
Other teachings and guided meditations you may enjoy:
- Guided Meditation playlist ➜ https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=EXYkovv-xMDJSTZD
- How to Let Go of Fear & Embrace Uncertainty ➜ https://youtu.be/LE4fHoyJr-M?si=LPS4aQ07H13DaRGC
- Believe in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE
- You Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWR
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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