Unlocking the Secrets of Hair Growth: Jason Kaplowitz Self Expansion Podcast 2

Self Expansion Podcast

Hair expert Jason Kaplowitz discusses the holistic approach to hair care. He emphasizes the importance of considering overall health, including factors such as stress, digestion, sleep, and libido, when addressing hair shedding and hair loss. Jason explains the significance of the psyche in hair health and how emotions and mindset can affect hair growth. He also delves into the functions of hair, including its role as a sensory organ and its ability to store minerals and excrete toxins. Jason shares insights on nutrition, supplements, and techniques to stimulate hair growth and prevent hair loss. He highlights the importance of self-love and positive affirmations in promoting healthy hair.

Key Takeaways:

Hair shedding is often a signal of an underlying issue in the body, and a holistic approach is necessary to address the root cause.

Nutrition plays a crucial role in hair health, and deficiencies in minerals like zinc and copper can contribute to hair loss.

Stress, emotions, and mindset can impact hair health, and reducing worry and anxiety while promoting self-love can support hair growth.

Massaging the scalp, stimulating blood flow, and inverting blood flow through exercises like push-ups can promote hair growth.

Hair dyeing and chemical treatments can be harmful to hair health and may contribute to hair loss.

Notable Quotes:

"If worry and anxiety reduce hair, well, they'll say, 'Okay, it's just simple subtraction. Let's get rid of worrying.' But you have to balance the other side of the equation. You actually have to put back in the right information." - Jason Kaplowitz

"There's something deeper going on. And the Native Americans, there's those stories of the scalping. I wonder if there's more to it than just, you know, they're just inflicting pain on somebody, but they're actually taking their soul." - Jason Kaplowitz

Resources:

Website: https://crazyhairchemist.com/

www.instagram.com/crazyhairchemist

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