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216: How To Rehab From A 1% Chance To Live
Manage episode 419169544 series 2751718
In episode 216, Tim Chiarolanza former S&C Coach and major trauma survivor, joins us.
Specifically we will be looking at:
- How diet and sleep improved his rehabilitation
- The importance of exercise science in rehabilitation
- What athletes can learn from his journey
About Tim :
"Tim Chiarolanza is a major trauma survivor. After spending over a decade working to achieve his dream job, including two stints working in professional baseball as a minor league strength and conditioning coach, he was named the head of strength and conditioning at his Alma mater, Lycoming College. He spent about six weeks in the position before he was accidentally struck by a car on November 16, 2021 while chasing after his dog, whose leash had broken during a walk. He suffered life-threatening injuries, including a ruptured aorta in his heart. He has a traumatic brain injury that did not show up until three days following the accident. He was Life Flighted to Geisinger Medical Center, where he was given a 1% chance of survival. Following his time in the ICU at the hospital, he was transferred to Bryn Mawr Hospital for inpatient rehab. He was released from inpatient rehab at the end of January 2022. He currently lives in Doylestown, Pennsylvania with his wife and their dog, Finn, who was uninjured running into the street. He is currently starting a non-profit called Triumph In Recovery which assists people who have traumatic brain injuries, which Tim still suffers from due to his accident, trauma survivors, and stroke survivors. He is also writing a book, a peer mentor for brain injury patients at his rehab hospital, and working to begin a speaking career because he wants to help as many people as possible with his survival.
Instagram - @timchiarolanza
Facebook - Tim Chiarolanza
LInkedIn - Timothy Chiarolanza M.S. CSCS, RSCC
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
244 епізодів
Manage episode 419169544 series 2751718
In episode 216, Tim Chiarolanza former S&C Coach and major trauma survivor, joins us.
Specifically we will be looking at:
- How diet and sleep improved his rehabilitation
- The importance of exercise science in rehabilitation
- What athletes can learn from his journey
About Tim :
"Tim Chiarolanza is a major trauma survivor. After spending over a decade working to achieve his dream job, including two stints working in professional baseball as a minor league strength and conditioning coach, he was named the head of strength and conditioning at his Alma mater, Lycoming College. He spent about six weeks in the position before he was accidentally struck by a car on November 16, 2021 while chasing after his dog, whose leash had broken during a walk. He suffered life-threatening injuries, including a ruptured aorta in his heart. He has a traumatic brain injury that did not show up until three days following the accident. He was Life Flighted to Geisinger Medical Center, where he was given a 1% chance of survival. Following his time in the ICU at the hospital, he was transferred to Bryn Mawr Hospital for inpatient rehab. He was released from inpatient rehab at the end of January 2022. He currently lives in Doylestown, Pennsylvania with his wife and their dog, Finn, who was uninjured running into the street. He is currently starting a non-profit called Triumph In Recovery which assists people who have traumatic brain injuries, which Tim still suffers from due to his accident, trauma survivors, and stroke survivors. He is also writing a book, a peer mentor for brain injury patients at his rehab hospital, and working to begin a speaking career because he wants to help as many people as possible with his survival.
Instagram - @timchiarolanza
Facebook - Tim Chiarolanza
LInkedIn - Timothy Chiarolanza M.S. CSCS, RSCC
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
244 епізодів
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