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Вміст надано Jennifer Walter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Walter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez

1:05:50
 
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Manage episode 445289980 series 3393199
Вміст надано Jennifer Walter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Walter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Ready for some real talk about family drama?
Buckle up, buttercup!

In this episode, we're diving deep into the mother of all wounds (pun intended) with the amazing Blanca E. Rodriguez. From Puerto Rican family trauma to untangling the knots of mother-daughter relationships, we're serving up a raw, real, and surprisingly hilarious journey through generational trauma, self-sabotage, mother wounds and becoming your hero.
In this episode, we chat about:

  • The mother wound: What it is and why it's such a big freakin' deal
  • Breaking the cycle of generational trauma (spoiler: it's possible!)
  • How to parent without turning your kids' future therapy sessions into a full-time job
  • The power of forgiveness (even when it feels impossible)
  • Setting boundaries with family members (because "blood" isn't a free pass to be an asshole)
  • Embracing your identity beyond the role of "daughter" or "son".

"You're not your parents' property. You're your own person.
Blanca E. Rodriguez

Key takeaways:

  1. Healing family trauma starts with acknowledging your experiences and emotions.
  2. Forgiveness doesn't mean forgetting or allowing harmful behaviour to continue.
  3. Self-empowerment comes from setting boundaries and prioritizing your own growth.
  4. It's never too late to change the narrative and create healthier relationships.

Got thoughts? Wanna share your own family saga? Slide into our DMs or leave a review. We're all ears (and maybe a little bit nosy).
Connect with Blanca E. Rodriguez
Website
Instagram

Dive deeper
Blanca generously offers a complimentary one-hour life coaching session to all listeners. She wants the session to be as helpful to you as it has been for her. Email her to book.

_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

Розділи

1. The Mother-Daughter Tapestry (00:00:00)

2. The Power of Forgiveness and Vulnerability (00:14:15)

3. Navigating Family Dynamics and Forgiveness (00:25:04)

4. Parent-Child Relationships and Responsibility (00:34:29)

5. Respecting Boundaries and Self-Growth (00:49:12)

6. Navigating Relationships and Self-Growth (00:59:18)

7. Canine Massage Therapist Discusses Human-Dog Relationships (01:03:20)

87 епізодів

Artwork
iconПоширити
 
Manage episode 445289980 series 3393199
Вміст надано Jennifer Walter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Walter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Ready for some real talk about family drama?
Buckle up, buttercup!

In this episode, we're diving deep into the mother of all wounds (pun intended) with the amazing Blanca E. Rodriguez. From Puerto Rican family trauma to untangling the knots of mother-daughter relationships, we're serving up a raw, real, and surprisingly hilarious journey through generational trauma, self-sabotage, mother wounds and becoming your hero.
In this episode, we chat about:

  • The mother wound: What it is and why it's such a big freakin' deal
  • Breaking the cycle of generational trauma (spoiler: it's possible!)
  • How to parent without turning your kids' future therapy sessions into a full-time job
  • The power of forgiveness (even when it feels impossible)
  • Setting boundaries with family members (because "blood" isn't a free pass to be an asshole)
  • Embracing your identity beyond the role of "daughter" or "son".

"You're not your parents' property. You're your own person.
Blanca E. Rodriguez

Key takeaways:

  1. Healing family trauma starts with acknowledging your experiences and emotions.
  2. Forgiveness doesn't mean forgetting or allowing harmful behaviour to continue.
  3. Self-empowerment comes from setting boundaries and prioritizing your own growth.
  4. It's never too late to change the narrative and create healthier relationships.

Got thoughts? Wanna share your own family saga? Slide into our DMs or leave a review. We're all ears (and maybe a little bit nosy).
Connect with Blanca E. Rodriguez
Website
Instagram

Dive deeper
Blanca generously offers a complimentary one-hour life coaching session to all listeners. She wants the session to be as helpful to you as it has been for her. Email her to book.

_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

Розділи

1. The Mother-Daughter Tapestry (00:00:00)

2. The Power of Forgiveness and Vulnerability (00:14:15)

3. Navigating Family Dynamics and Forgiveness (00:25:04)

4. Parent-Child Relationships and Responsibility (00:34:29)

5. Respecting Boundaries and Self-Growth (00:49:12)

6. Navigating Relationships and Self-Growth (00:59:18)

7. Canine Massage Therapist Discusses Human-Dog Relationships (01:03:20)

87 епізодів

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