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Self Confidence with My Daughter, Ambrin Saft - Episode 230
Manage episode 428351059 series 2798612
Вміст надано Coach Aaron Saft. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coach Aaron Saft або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My daughter and I discuss her outdoor track season and what happened at the Adidas Nationals Meet. Much of her performance was affected by factors outside her control which affected her self confidence. In this episode we discuss what she and you can do moving forward to improve self confidence and not let factors you cannot control hamper your racing.
Resources:
Books:
Pants of Perspective by Anna McNuff
Once A Runner & Again to Carthage by John L Parker Jr
Songs:
She's a Rainbow by Rolling Stones
TV Show:
Ted Lasso - Season 2 Episode 5 "Rainbow"
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
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