))
Episode 87: Jenny Grimshaw on Overcoming Running Anxiety, the Power of Community, and the Importance of Perspective
Manage episode 324215420 series 3247601
Вміст надано Runners Of The Bay. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Runners Of The Bay або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Jenny (Donnelly) Grimshaw, a new member of the Impalas, joins the podcast to talk about her start in running, how her relationship has evolved throughout her life, what led to a mental breakthrough, and what running means to her now.
Some highlights from our conversation:
😂 Being tricked into her first “long run”
🙉 Struggling with race anxiety
👯♀️ Finding her running community in New York City
🐙The path to her QTQ and all things post-race octopus
❤️ Testing positive for the BRCA gene and her path to having her son, Tate
🗽Running the FKT of the NYC perimeter with some of her best friends
🏃🏻♀️What running means to her right now
You can follow Jenny on Instagram and Strava.
You can find us on Instagram and Twitter @runnersofthebay
Listen to Jenny on these podcast episodes!
Jenny & Judi Donnelly on Ali on the Run
Ali on the Run Friendship Fest with Jenny Grimshaw & Grace Keller
Ali on the Run Live Olympic Trials Show
Check out our website www.runnersofthebay.com and send us an e-mail at [email protected].
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
124 епізодів
Поширити
