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Weight Loss Differs for Different Sized People and Metabolisms
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Manage episode 213725572 series 1141018
Вміст надано Robert Ferguson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robert Ferguson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this radio show, Robert Ferguson sheds light on scientific data that demonstrates clearly that even when total calories consumed is the same - some people lose weight best when they're eating more or less carbohydrate and fat calories. In two studies referenced in this show, it will become clear that one weight loss program (i.e., low carb, low fat) is not ideal for everyone. You can learn more about the Diet Free Life System and The Carb Threshold Solution at www.DietFreeLife.com
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