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#118 | Vinny & Laila Orlando |
Manage episode 449313936 series 2993787
Вміст надано Nick Rizzo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Rizzo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join Nick as he chats with guests Vinny and Laila Orlando about overcoming health challenges, marathon training, and the balance between strength and cardio. They delve into Vinny's inspirational story of running for cancer awareness, share personal anecdotes, and discuss the importance of family and community support. Plus, they explore hygiene in sports, marathon experiences, and navigating life changes with a touch of humor and heart.
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Розділи
1. Staph, fungal infections often remain undetected. (00:00:00)
2. Crises can ultimately lead to resilience. (00:14:12)
3. Policies erode society; prioritize experienced leadership. (00:19:10)
4. Family support and foundation are essential. (00:27:29)
5. Emphasizing identity issues can increase resistance. (00:45:59)
6. News overload fosters negativity. (00:48:57)
7. Strength training is vital for marathon runners. (01:02:36)
8. RFK plans to eliminate fluoride from water. (01:10:54)
9. Consider dietary changes and spring water benefits. (01:13:42)
10. Conversations and mistakes drive essential growth. (01:25:09)
11. Warm-up is key to maximizing workout benefits. (01:29:50)
12. Healthcare privatization rising due to public distrust. (01:41:30)
125 епізодів
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