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Вміст надано Breht O'Shea and Revolutionary Left Radio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Breht O'Shea and Revolutionary Left Radio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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My Struggle with Obsessive Compulsive Disorder
Manage episode 422848077 series 1409137
Вміст надано Breht O'Shea and Revolutionary Left Radio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Breht O'Shea and Revolutionary Left Radio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Breht opens up about his lifelong struggle with Obsessive Compulsive Disorder in the hopes that it might help others. He discusses developing contamination OCD as a child after a traumatic event, reflects on how his OCD has morphed over the years and taken on different forms, and offers words of encouragement, loving compassion, and hope for those dealing with this condition.
OCD Interviews to watch:
OCD books to read:
- The Mindfulness Workbook for OCD: A Guide for Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behvaioral Therapy
- Rewire Your OCD Brain: Neuroscience-Based Skills to Break Free from Obsessive Thougths and Fears
Other OCD Resources:
- OCD Recovery Youtube Channel
- OCD and Anxiety Youtube Channel (liscensed therapist)
- Reid Wilson, PHD (OCD specialist)
- International OCD Foundation
- Giving Up The Internal Battle (Fear of Fear in OCD)
Outro Song: "Yellow Datsun" by Neva Dinova
559 епізодів
Поширити
Manage episode 422848077 series 1409137
Вміст надано Breht O'Shea and Revolutionary Left Radio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Breht O'Shea and Revolutionary Left Radio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Breht opens up about his lifelong struggle with Obsessive Compulsive Disorder in the hopes that it might help others. He discusses developing contamination OCD as a child after a traumatic event, reflects on how his OCD has morphed over the years and taken on different forms, and offers words of encouragement, loving compassion, and hope for those dealing with this condition.
OCD Interviews to watch:
OCD books to read:
- The Mindfulness Workbook for OCD: A Guide for Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behvaioral Therapy
- Rewire Your OCD Brain: Neuroscience-Based Skills to Break Free from Obsessive Thougths and Fears
Other OCD Resources:
- OCD Recovery Youtube Channel
- OCD and Anxiety Youtube Channel (liscensed therapist)
- Reid Wilson, PHD (OCD specialist)
- International OCD Foundation
- Giving Up The Internal Battle (Fear of Fear in OCD)
Outro Song: "Yellow Datsun" by Neva Dinova
559 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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continue reading
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