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38 - Forgiveness of Others
Manage episode 378126361 series 3454717
Вміст надано Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you find it hard to forgive someone who hurt you? Are you holding onto old resentments that are weighing you down? In this week's episode, Del and Barry discuss how forgiving those who have hurt us is a powerful act of self-love. When we let go of resentment and anger, it sets us free. It doesn't mean condoning the behavior but rather freeing ourselves from the burden of carrying that hurt. It involves understanding that people make mistakes and choosing to release the negative emotions tied to those transgressions. Forgiveness promotes emotional healing, fosters empathy, and can mend relationships, ultimately offering peace and closure.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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