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S1 Ep4 | Self-Awareness Part 2 - External Self-Awareness
Manage episode 355821506 series 3445818
Вміст надано Kane Adams. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kane Adams або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we're continuing our 4-part series on self-awareness. Throughout the series, we look at 4 main topics in relation to self-awareness: Internal self-awareness, external self-awareness, self-consciousness and practicing self-awareness.
Today, we're discussing external self-awareness. External self-awareness is about asking yourself the question "what is it like being on the receiving end of me?" External self-awareness is the ability to understand yourself from the perspective of somebody else - how do people really see you?
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Timecodes:
(00:00) Intro
(01:40) What is external self-awareness?
(03:22) Discovering blind spots
(14:00) Blind spots in relation to the tension of relationships
(20:46) Working out whether it's an internal problem with them or an external conflict with you
(23:03) Tips when practicing external self-awareness
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