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Вміст надано KETO-SIStas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KETO-SIStas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Trying Out Keto ... You Gotta Give It A Hot Minute.

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Manage episode 333207442 series 3273316
Вміст надано KETO-SIStas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KETO-SIStas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I hear it over and over ... "I know keto works for others, but it just doesn't work for me." It's like daggers to my ears. Because I know they are missing out. So many people try what they THINK is keto on their own. So many people try to switch to a strict keto WAY too fast, without allowing their mind, body, families, and habits to "catch up." So many people never make it over the hump ... they experience the keto flu, they find it too hard to transition, they don't know what they are doing, they get tired of eating the same three meals .... Basically, they give up without ever making it to the Promised Land. We have dedicated our lives to leading people like you into the Keto Promised Land. It's so much easier (and fun!) with a knowledgeable guide who has been there before, who can help you avoid common pitfalls, and who can keep you motivated and going strong. That's why we call ourselves the KETO-SIStas. Because, like your big sista, we have your best interests at heart, we have gone before you and know the path, and we keep things fun and entertaining along the way. Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
  continue reading

168 епізодів

Artwork
iconПоширити
 
Manage episode 333207442 series 3273316
Вміст надано KETO-SIStas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією KETO-SIStas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I hear it over and over ... "I know keto works for others, but it just doesn't work for me." It's like daggers to my ears. Because I know they are missing out. So many people try what they THINK is keto on their own. So many people try to switch to a strict keto WAY too fast, without allowing their mind, body, families, and habits to "catch up." So many people never make it over the hump ... they experience the keto flu, they find it too hard to transition, they don't know what they are doing, they get tired of eating the same three meals .... Basically, they give up without ever making it to the Promised Land. We have dedicated our lives to leading people like you into the Keto Promised Land. It's so much easier (and fun!) with a knowledgeable guide who has been there before, who can help you avoid common pitfalls, and who can keep you motivated and going strong. That's why we call ourselves the KETO-SIStas. Because, like your big sista, we have your best interests at heart, we have gone before you and know the path, and we keep things fun and entertaining along the way. Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
  continue reading

168 епізодів

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