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Learn to Make Decisions by W.A.I.T.ing
Manage episode 315467370 series 3230737
Вміст надано RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe, RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, and Amy Jaffe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe, RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, and Amy Jaffe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the RAFT Podcast, Indrani reveals a new tool called W.A.I.T., a tool for intentional decision-making. Listen in as Jeremie and Alyce apply the tool using their unique styles and learn how you can, too.
Episode Time Codes
00:00 Intro
00:57 Intro to Conversation
01:40 Tool Objective: Guides the Process of Being Presented with a Decision and Making it.
3:03 Indrani Explains Each Component of W.A.I.T.:
3:04 W = “Who, What, When, Where & Why”
3:50 A = Awareness of your five senses & Reaction
4:50 I = Investigate your inner self & Reaction on Your Body
6:09 T = Time. Give Yourself Time to Breathe & the Gift of Time
8:11 Indrani Facilitates Initial Responses from Jeremie and Alyce on the Tool Description
11:50 Jeremie Shares the Decision He Worked on Using W.A.I.T.
19:14 Alyce Shares the Decision She Worked on Using W.A.I.T.
23:50 Indrani Reacts to Alyce’s and Jeremie’s Decision-Making
25:35 Helpful Takeaways & Guidance for Listeners Using the Tool
28:43 Summary of Discussion
30:10 Outro
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