))
Moms, Are You “Doing It All”? It’s Okay to Rest
Manage episode 348225442 series 3355872
Вміст надано Emily Gorrie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Gorrie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Our family has had a week.
My wallet was stolen. My daughter got an ear infection. We tried and took a break from potty training. Recently, I got sick for the first time in YEARS – a head cold strong enough that I rescheduled some podcast interviews to give myself some rest.
Our society doesn’t support time for rest and healing from illness; there’s this belief instilled in us that we must power through anyway.
But it’s important to remember where these “beliefs” come from – personal lenses, sure, but also communal, generational lenses – and that we are only human.
So this episode is for the moms who feel they must “do it all” – and to let them know it’s OKAY to rest. In fact, resting might be the most productive thing they do today.
Resources & Links
Some books I reference in this episode: Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez and Patriarchy Stress Disorder: The Invisible Inner Barrier Between Women’s Happiness and Fulfillment by Valerie Rein.
Learn more about Project: Mom and follow us on Instagram at @projectmompodcast.
Do you want to share your motherhood journey on the podcast? Email me at projectmompod@gmail.com.
58 епізодів
Поширити
