75. The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD

Plenty with Kate Northrup

How can reconnecting with nature and light truly transform my health and well-being?

In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the importance of surrendering to life’s challenges, the healing role of nature, and the transformative power of understanding our energetic connection to the universe. This conversation offers a heartfelt invitation to embrace our natural state for profound personal and collective healing.

Join me for a journey that encourages us all to look within and reconnect with the world around us.

“Life is the shine; to be alive is to be 10,000 times more energetic than the sun.”
–Zach Bush, MD

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to the episode and guest, Dr. Zach Bush
(00:18) Reconnecting with Nature and Health
(01:39) Personal Growth and Community
(02:08) Cycles of Death and Rebirth
(03:48) Nature’s Role in Healing
(06:32) Navigating Life’s Challenges
(10:49) Trauma and Nature
(14:03) Fear and Human Identity
(15:39) Communication Breakdown
(17:52) Labor and Life’s Contractions
(22:42) The Role of Mitochondria in Life
(29:01) Diminishing Life Force
(32:45) The Collapse of Health
(35:55) Aging and Energy Loss
(42:48) Obsolescence and Sustainability

Links and Resources:

Dr. Shefali Tsabary
Ion

Connect with Zach Bush:

Website
Instagram
Facebook
Linkedin
Youtube

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Related Episode:

How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)