Riding the High Achiever's Emotional Roller Coaster
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In this episode of the Perpetual Success Podcast, join Ondine D as we explore the emotional highs and lows that accompany high achievement. Discover the paradox of reaching the peak of success only to find a void that asks, 'What now?'
- Understand the emotional cycle high achievers experience from their intense pursuits of success to the anticlimactic feelings that can follow.
- Learn about the dangers of relying on external validation to sustain feelings of success and how it can lead to stagnation and frustration.
- Gain insights into how to reframe perspectives on success and the importance of internal validation.
Featured Stories:
- Hear about Julia's experience with her team's mismatched energy levels post-success and how it sparked a revelation about celebrating and striving for more.
- Discover strategies from expert sources like Carol S. Dweck’s "Mindset" and Angela Duckworth’s "Grit" on how to maintain a growth mindset and foster perseverance.
Join Us: Engage with the perpetual success community by sharing your own experiences on Instagram @ondine.d or respond directly to this podcast’s call to action by sharing how you navigate the high achiever's emotional roller coaster.
Subscribe & Review: Love the Perpetual Success Podcast? Don't forget to subscribe and leave a review on Apple Podcasts to help us reach more people striving for success.
Special Sponsor Thanks: This episode is sponsored by Randall M. Zamora Mentoring. Looking to make the leap into entrepreneurship or expand your business with clarity and strategy? Visit randallmzamora.com for a free strategic assessment call.
- (00:00) - Introduction
- (00:32) - Welcome address
- (01:32) - Understanding the Challenge
- (02:56) - The Pitfalls of External Validation
- (05:19) - Resolution: Reframing and Internal Validation
- (06:56) - Insights
- (10:52) - CANE Mindset shifting questions
- (14:37) - Call to Action
- (15:14) - Closing segment
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