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A Gentle Reminder: Take Time Off
Manage episode 457588280 series 3580894
Everyone gets burnt out but understanding when you’re feeling depleted and need to take a break is so important. Having the ability to look at yourself and your energy critically and being able to make adjustments is vital for longevity because we are all only human. In today’s episode Gina lets us into what she does when she is feeling burnt out and how she refocuses her attention. You get to decide what is possible and impossible and the people you surround yourself with will help you dream bigger and be more ambitious. That’s the power of community. That’s the power of taking time off. Happy holidays.
44 епізодів
Manage episode 457588280 series 3580894
Everyone gets burnt out but understanding when you’re feeling depleted and need to take a break is so important. Having the ability to look at yourself and your energy critically and being able to make adjustments is vital for longevity because we are all only human. In today’s episode Gina lets us into what she does when she is feeling burnt out and how she refocuses her attention. You get to decide what is possible and impossible and the people you surround yourself with will help you dream bigger and be more ambitious. That’s the power of community. That’s the power of taking time off. Happy holidays.
44 епізодів
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