Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Christian Orellana. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christian Orellana або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Summer Shredding Intro 2018
Manage episode 199018452 series 1980743
Вміст надано Christian Orellana. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christian Orellana або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this bonus/intro episode of Orellana Radio, your boy goes into his Shred for Summer 2018! Starting February 25th thru May 16th. I go over whats been going on with me as of lately, prepping for my shred these last few weeks, and some recent test results! I go over my DXA Scan and RMR (Resting Metabolic Rate) test I had done at Body Spec in West LA. I go into the details and compare them to last year's Hydrostatic Body Fat testing as well. Super exciting episode, so check it out and share! Find me on twitter/Instagram @OrellanaFitness . Much love guys, and may the shred be ever in our favor! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
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20 епізодів
Поширити
Manage episode 199018452 series 1980743
Вміст надано Christian Orellana. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christian Orellana або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this bonus/intro episode of Orellana Radio, your boy goes into his Shred for Summer 2018! Starting February 25th thru May 16th. I go over whats been going on with me as of lately, prepping for my shred these last few weeks, and some recent test results! I go over my DXA Scan and RMR (Resting Metabolic Rate) test I had done at Body Spec in West LA. I go into the details and compare them to last year's Hydrostatic Body Fat testing as well. Super exciting episode, so check it out and share! Find me on twitter/Instagram @OrellanaFitness . Much love guys, and may the shred be ever in our favor! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
…
continue reading
20 епізодів
Усі епізоди
×
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Orellana Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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…
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
