EP20: The Power of Routines
Manage episode 322495133 series 3320595
In this episode, I cover a really important topic in order to see the most success in the shortest amount of time possible and it is having a solid routine that works for you!
Having a routine will make sure that you reach success quicker, it will make you feel good and confident.
It is not easy and I struggle from time to time and even more in today's busy world where you have to stay up to date with everything happening around you in the world.
I will share my thoughts and some thoughts that my clients have.
I will share my top 5 things that I try to do on a daily basis!
Connect with me:
Website: https://www.josefinefitness.com/
Coaching: https://form.typeform.com/to/aN2zHKwL
App: https://start.oneyou.app/get-the-app
Instagram: https://www.instagram.com/iamjosefineholmberg/
Review on Apple Podcasts: https://apple.co/3GjXFcP
Listen on Spotify: https://spoti.fi/3joQgyM
Subscribe on YouTube: https://bit.ly/3m063G8
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