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Simple Joys and Our Favorite Sleep Hacks
Manage episode 461379762 series 2592254
In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with ‘What a Time to Be Alive’ moments, focusing on non-alcoholic beverage options in Dry January and the dangers of being duped by deep fakes online.
01:46 Pop Culture Trivia and Cash Cab
03:20 Generational Gaps and Work Experiences
15:23 Little Joys in Life
27:51 Dentist Visit and Sleep Study
30:00 Frustration at the Dentist
31:18 Sleep Apnea Concerns
34:57 Mouth Taping for Better Sleep
38:53 Nighttime Routines and Hacks
50:18 What a Time to Be Alive
The post Simple Joys and Our Favorite Sleep Hacks appeared first on This is Joy & Claire.
271 епізодів
Manage episode 461379762 series 2592254
In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with ‘What a Time to Be Alive’ moments, focusing on non-alcoholic beverage options in Dry January and the dangers of being duped by deep fakes online.
01:46 Pop Culture Trivia and Cash Cab
03:20 Generational Gaps and Work Experiences
15:23 Little Joys in Life
27:51 Dentist Visit and Sleep Study
30:00 Frustration at the Dentist
31:18 Sleep Apnea Concerns
34:57 Mouth Taping for Better Sleep
38:53 Nighttime Routines and Hacks
50:18 What a Time to Be Alive
The post Simple Joys and Our Favorite Sleep Hacks appeared first on This is Joy & Claire.
271 епізодів
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