Episode 130- John Lawless- Shared Dreams for Innovation

Office Hours with John Gardner

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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John W. Lawless has many years of experience as a manager and CEO of business and non-profit organizations. His career began in the information systems division of McDonnell Douglas and includes the founding of HBOC, a nationwide healthcare information systems company.
John Lawless was also involved in the establishment of several start-up companies and mergers, most notably the merger of Inforum and Medstat to create the Michigan-based firm of Medstat, a healthcare information company. Lawless has also served on the boards of several arts organizations and served as chair of the board for the Arts Center of Coastal Carolina in Hilton Head,SC.

Lawless is now retired and lives with his wife, Barbara, in Hendersonville, NC. Mr. Lawless served the Gardner Institute board for over 8 years. He brings a long history of making non-profit organizations even more viable in addition to his extraordinary business acumen and experience in strategic planning.

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#Podcasting Education #Ethan Campbell #Higher Education #Innovation #Equity #Leadership #Institutional Transformation #Student Success #Socially Just Design #Year #Social Justice

Episode 130- John Lawless- Shared Dreams for Innovation

Office Hours with John Gardner

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#Podcasting Education #Ethan Campbell #Higher Education #Innovation #Equity #Leadership #Institutional Transformation #Student Success #Socially Just Design #Year #Social Justice

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Meghan Gilbert is an Associate Professor of English and the Faculty Coordinator of the First Year Experience (FYE) at Guttman Community College, part of the City University of New York (CUNY). Dr. Gilbert holds a Ph.D. in English from St. John’s University. She has led and participated in several series on Implicit Bias Racial Literacy and Culturally Responsive Pedagogy, as well as many additional workshops and sessions on equitable curriculum and pedagogy, which inform her practice in the classroom and, in particular, her efforts, as Guttman’s FYE Coordinator and former Coordinator of Writing and Writing Across the Curriculum, to center curriculum and pedagogy on anti-racism and linguistic justice. Dr. Gilbert’s recent book- and article-length publications focus on intersectionality and advocacy in contemporary popular culture and fiction. She is the co-editor of Race in Young Adult Speculative Fiction, winner of the Children’s Literature Association’s Edited Book Award, and the forthcoming special issue of South Central Review , “Intersectional Feminist Detective Fiction,” her contribution to which was awarded a Popular Culture Association Earl Bargannier Award. She is writing a book-length manuscript, Composing an Anti-Racist Academy , about culturally responsive pedagogy, anti-racism, and linguistic justice in the Composition classroom and beyond, a version of which she has presented in spaces across the nation, including CUNY’s renowned Teaching Matters series and the nationally recognized Gardner Institute’s Symposium on Transforming the Post-Secondary Experience. She is a 2024 Gardner Institute Russell Edgerton Innovation Fellow, a 2023 Andrew W. Mellon Transformative Learning in the Humanities Faculty Fellow, and a 2022 recipient of the American Association of Community Colleges’ Dale P. Parnell Faculty Distinction Recognition.…

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Office Hours with John Gardner « » Episode 130- John Lawless- Shared Dreams for Innovation

Episode 130- John Lawless- Shared Dreams for Innovation

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Episode 130- John Lawless- Shared Dreams for Innovation