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Silence Your Inner Critic: Self-Love Strategies for Moms in 2025
Manage episode 461324806 series 3591760
Вміст надано Shiloh Bryant & Lina Bryant, Shiloh Bryant, and Lina Bryant. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shiloh Bryant & Lina Bryant, Shiloh Bryant, and Lina Bryant або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Moms, do you ever catch yourself speaking to you in a way you wouldn’t dream of speaking to anyone else? That stops here. This year, take control of that inner voice, rewrite the narrative, and step into your power like never before.
In this transformational video, we’ll dive deep into the practical and powerful steps you can take to silence self-doubt and embrace self-love:
✨ Learn how to recognize and quiet your inner critic—before it takes over.
✨ Escape the exhausting cycle of social media comparison and unrealistic expectations.
✨ Build unshakable confidence with simple, daily habits that actually work.
✨ Redefine self-care with meaningful strategies that create lasting change.
💖 Picture this: A stronger, happier, and more confident YOU. Whether it’s journaling, affirming your worth, or setting boundaries, we’ve got the tools to help you rewrite your story.
Timestamps for Your Journey:
0:00 Introduction – The importance of self-love for moms in 2025.
0:27 Identify Your Inner Critic – Spot triggers and stop self-sabotage.
2:09 Break Free from Guilt – Overcome struggles with body image and expectations.
4:21 Confidence-Building Habits – Actionable tips to feel empowered every day.
5:50 The Magic of Journaling – How reflection reshapes your perspective.
7:13 Positive Self-Talk – Replace negativity with words that lift you up.
8:17 Set Boundaries – Protect your energy from toxic influences.
9:52 Turn Struggles Into Strengths – Transform your pain into purpose.
👉 Ready to embrace self-love and silence your inner critic? Hit play now and let’s start your journey together.
🌟 Don’t forget to subscribe for weekly videos about self-care, personal growth, and thriving in your unique journey of motherhood. Your best self awaits!
💬 Private Facebook Community for Moms: Join Here
Connect with Us:
- Shiloh Bryant:
- Facebook: Shiloh Bryant
- Lina Daniela Bryant:
- Facebook: Lina Daniela Bryant
Subscribe and Review:
- Subscribe on Apple Podcasts | Spotify | Google Podcasts
- If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
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