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Episode Highlight: Why Burnout Isn’t About Working Too Hard - Simon Alexander Ong
Manage episode 508670768 series 3655372
Вміст надано Will Polston, Will Polston | Business Strategist, and Performance Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Will Polston, Will Polston | Business Strategist, and Performance Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Originally aired: August 2022
Episode Number: 137
Burnout doesn’t come from working too hard—it comes from doing too little of what lights you up.
In this episode highlight of North Star Conversations with Will Polston, personal development entrepreneur, coach, and public speaker Simon Alexander Ong uncovers why exhaustion has less to do with hours worked and more to do with whether your work aligns with your purpose. From redefining energy beyond sleep and diet to exploring the mental, emotional, and spiritual forces that fuel us, he reveals how chasing the wrong race leaves us drained—while living in alignment makes effort feel effortless.
Learn why the key to beating burnout isn’t slowing down—it’s doing more of what makes you come alive.
Listen to the full episode here:
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