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7: Reframing Running: Finding What's Right For You w/ Erin Phifer
Manage episode 415473408 series 3569103
Вміст надано My First Marathon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією My First Marathon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encountered online, and how she's been able to reframe her relationship with running by finding herself a running community where she belonged.
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
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