Episode 54: Kickstart 2025 with Alignment, Cycle Syncing and Natural Rhythms with Jess Reid

More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.

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In today's episode, Jess Reid dives into the wisdom of aligning with Nature's rhythms to enhance your life. Learn how to sync your circadian rhythm with the Sun, your infradian rhythm (menstrual cycle) with the Moon, and incorporate grounding practices. Jess shares actionable insights on how embracing these natural cycles can bring balance, energy, and harmony to your daily life.
Jess Reid is a wild wellness coach, Spirit-led entrepreneur, and host of the Wild Wellness with Jess podcast, where she helps others come home to the wisdom of Nature and their Intuition to create a life they actually like. After a 50 lb. weight loss in 2013 started her on a relentless pursuit of meeting her own needs and creating a life she actually likes, she started her own coaching practice in 2017 to help others do the same. She loves to help others heal their relationship with food, body, money, and spirituality, and to receive abundance through understanding and using their spiritual gifts. Jess's favorite ways to help herself and her clients rewild are through nature, nutrition, intuition, entrepreneurship, and psychedelics. She lives in Virginia Beach with her husband and her elementary-aged daughter.

FREE tools:

Mapping Your Menstrual Cycle with the Wheel of the Year: http://bit.ly/thelivingwheel

Desire Mapping: How to Create a Life You Like: http://bit.ly/feelhowyouwanttofeel

Discover Your Spiritual Gifts: http://bit.ly/discoveryourspiritualgifts

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