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How to navigate the emotional wall as an exhausted mom
Manage episode 347904789 series 3326437
Вміст надано Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Exploring my emotionally healthy spirituality forced me to unpack some topics and things I haven’t had to or not in this capacity. Yall, I am a huge fan of therapy, especially for my Black and Brown folks, but this is on a different level. I want to talk about how to navigate the emotional wall as an exhausted mom.
Full Show Notes: https://www.quinnmenier.com/2022/11/23/how-to-navigate-the-emotional-wall-as-an-exhausted-mom/
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