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Ep 18: Interview with Dahlas Fletcher
Manage episode 274657084 series 2791462
Вміст надано Mundia Moola Büsser. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mundia Moola Büsser або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today I have the honor of interviewing Dahlas Fletcher. She is one of Australia’s most respected and successful Certified Pregnancy and Postnatal Trainers. Mother of 3 , certified group fitness and personal trainer and owner of Bodyfabulous.
If you know someone that may benefit from the episode or any of the resources mentioned, please go and share it with them.
Let us know what you think by rating and leaving a review!
Thank you
Find Dhalas @ her
- Real Food For Pregnancy by Lily Nichols – all evidenced based prenatal nutrition
Who I interviewed https://bodyfabulous.com.au/2018/08/02/real-food-for-pregnancy/
- Beyond Blue for PND support to help know the symptoms of perinatal and postnatal depression https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing/depression
- Post Natal Depletion https://bodyfabulous.com.au/2020/03/07/postnatal-depletion/
- My complimentary Snack Guide to help curb cravings during pregnancy and breastfeeding https://bodyfabulous.com.au/snacks/
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