))
Aging Expert Carl Honoré: How to Break Free from the Cult of Youth & Thrive at Every Stage!
Manage episode 438354042 series 3584433
Вміст надано Neelam Brar. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Neelam Brar або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Mind My Age, host Neelam Brar sits down with Carl Honoré, a bestselling author, broadcaster, and the voice behind the global Slowdown Movement. Carl shares his insights on how slowing down can not only boost happiness but also help you age with intention and grace.
In this thought-provoking conversation, Carl dives into:
- The personal story that inspired the Slowdown Movement.
- Why aging doesn't have to be a journey of decline but an adventure full of opportunities.
- The benefits of embracing a slower pace in life, from personal well-being to stronger connections.
- How we can reshape society's perception of aging, combat ageism, and live a more fulfilling life at every stage.
- Practical tips to align your life with your core values, especially through major life transitions like retirement.
Tune in to discover how you can live life with purpose and make your best years still ahead!
To learn more about Total Life Therapy, visit:
20 епізодів
Поширити
