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Episode 123: Why your subconscious is working against you and how to change it.
Manage episode 397767598 series 3313078
Completing the NYC Marathon at 57 after having never run in my life required an unstoppable mindset.
Subconscious blocks will prevent you from achieving your goals personally and professionally. The good news is that you can get past them!
In this episode I'm sharing some of the strategies I give to my private coaching clients:
- The importance of gaining clarity around your goals.
- Figuring out whether you're goals are what you want or what you think you should do.
- The four fears that are blocking you.
- Why your subconscious is sabotaging you and how to change it around to work for you.
If you like this episode and want more help getting past the fears holding you back, download my free guide Five Steps to Release Fear and Live Boldly.
88 епізодів
Episode 123: Why your subconscious is working against you and how to change it.
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Manage episode 397767598 series 3313078
Completing the NYC Marathon at 57 after having never run in my life required an unstoppable mindset.
Subconscious blocks will prevent you from achieving your goals personally and professionally. The good news is that you can get past them!
In this episode I'm sharing some of the strategies I give to my private coaching clients:
- The importance of gaining clarity around your goals.
- Figuring out whether you're goals are what you want or what you think you should do.
- The four fears that are blocking you.
- Why your subconscious is sabotaging you and how to change it around to work for you.
If you like this episode and want more help getting past the fears holding you back, download my free guide Five Steps to Release Fear and Live Boldly.
88 епізодів
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