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Ep 150 This 29-Year-Old Man Empowers Midlife Women through Fitness
Manage episode 396830859 series 3423038
Вміст надано Bernie Borges. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bernie Borges або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Joe Hoye is a 29-year-old man whose expertise is coaching midlife women to sustainable fitness and weight loss. Our key discussion points include:
1️⃣ Science-Based Experience: Joe's passion for fitness stemmed from his own journey with weight gain and weight loss. He found success through his research and trial and error. His career background as a surgery assistant and acquired knowledge of women's health issues contributed to his expertise in health coaching for midlife women, especially those going through menopause.
2️⃣ Challenges of Midlife Women: Joe discusses the common challenges faced by midlife women in their weight loss journeys. He emphasizes the impact of stress, misconceptions about weight loss, lifestyle management, and the importance of mindset in achieving sustainable fitness and health goals.
3️⃣ Personalized Coaching: Joe emphasizes the value of personalized one-on-one coaching in helping women navigate the complexities of their health and fitness goals. He shares success stories of clients who achieved significant weight loss and lifestyle improvements through tailored coaching that addresses their unique circumstances, challenges, and preferences.
Catch my midweek takeaway episode from my conversation with Joe Hoye.
Connect with Joe Hoye
Website: https://hoyefit.com/
Facebook Group: https://www.facebook.com/groups/newtritionapproach
Enter to win 6 months of free coaching here.
Watch the replay of this live event: 2024 Career Planning for a More Fulfilling Life
Click or tap here to download the 5-Step Career Reboot Checklist.
Watch this episode on YouTube: https://www.youtube.com/@midlifefulfilled/
Connect with Bernie Borges
LinkedIn: https://www.linkedin.com/in/bernieborges/
Instagram: https://www.instagram.com/bernieborges/
Email: bernie@midlifefulfilled.com
I used AI to help produce these show notes powered by Castmagic
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Music attribution:
Twin Music
Eyes Wide Shut
Old Bossa Twin Musicom
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