MRWH: Pelvic Health, The Topic You're Too Embarrassed to Discuss with Your Coach

Maybe Running Will Help?

Вміст надано Nicky Tamberrino. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicky Tamberrino або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 29:55

MP3•Головна епізоду

On todays episode we'll hear from pelvic health expert, Dr. Naomi Dillon. She has a doctorate degree in physical therapy and currently works at FX physical therapy in Hunt Valley, Maryland treating athletes including runners to help them advance their athleticism and recover from pain and injury.

Get ready because we are talking about all that stuff you’ve probably been too embarrassed to mention to your coach even though it could be impacting your performance!

Our topics today include incontinence, constipation, and even erectile disfunction. The good news here is that many of these conditions may be treatable with physical therapy!

If you’re someone who has experienced issues with bladder control your are not alone. It’s time to get out of our panty protectors and adult diapers and into this conversation.

For more information and to connect with Naomi, follow her on instagram @naomimdillon.dpt or through FX Physical Therapy at www.fxphysicaltherapy.com. Also, checkout H.E.R. on Facebook https://www.facebook.com/groups/herempower

Finally, a please remember to rate and review this show on Apple Podcast and follow me on instagram @nickytamberrino and @mayberunningwillhelp for all the latest content.

64 епізодів

#Fitness #Nicky Tamberrino