Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Maximum Enthusiasm and Megan Hottman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Maximum Enthusiasm and Megan Hottman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Thomas Stott: Breathe, Run, Be Kind To Yourself - You Got This
Manage episode 256976597 series 2425437
Вміст надано Maximum Enthusiasm and Megan Hottman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Maximum Enthusiasm and Megan Hottman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode, I connect with friend and running coach Thomas Stott -also a fellow entrepreneur, he owns and operates Elevation Running/Elevation Wellness, and he's also a teacher and Lyft driver and myriad of other things too. His energy is CONTAGIOUS and not only that, he offers some great tips and tricks to keeping yourself well, calm, moving forward, and grounded. Check out Thomas' website: https://www.elevationwellness.co/about-us
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86 епізодів
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Manage episode 256976597 series 2425437
Вміст надано Maximum Enthusiasm and Megan Hottman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Maximum Enthusiasm and Megan Hottman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode, I connect with friend and running coach Thomas Stott -also a fellow entrepreneur, he owns and operates Elevation Running/Elevation Wellness, and he's also a teacher and Lyft driver and myriad of other things too. His energy is CONTAGIOUS and not only that, he offers some great tips and tricks to keeping yourself well, calm, moving forward, and grounded. Check out Thomas' website: https://www.elevationwellness.co/about-us
…
continue reading
86 епізодів
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Схожі до Maximum Enthusiasm
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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…
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Переходьте в офлайн за допомогою програми Player FM !
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