#131: 7 Strategies To Prevent Burnout

Maximize Your Brand with Markeith Braden

Maximize Your Brand with Markeith Braden

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Додано ten років тому

Вміст надано Markeith Braden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Markeith Braden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

2 years тому44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

рік тому 32:56

MP3•Головна епізоду

Are you feeling exhausted, unmotivated, or just plain burnt out?

In this powerful episode of the Maximize Your Brand Podcast, I open up about my own battle with burnout and share the seven key strategies that helped me regain my energy, focus, and passion.

From recognizing the early signs to prioritizing self-care, creating a work-life balance, and getting enough sleep, this episode is packed with actionable tips to help you avoid the burnout trap.

Tune in to discover how you can maintain your drive without sacrificing your well-being. Let’s get back on track together!

🎧 Listen now and don’t forget to share your own burnout prevention tips in the comments! 💬 #PreventBurnout #SelfCare #WorkLifeBalance #MaximizeYourBrand #PodcastLife

Ready To Build Your Brand? Schedule a consultation below.

https://markeithbraden.as.me/consultation

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Maximize Your Brand with Markeith Braden