181. 5 Lessons from 5 Years of Coaching
Manage episode 450033488 series 2563828
What a crazy 5 years it's been and I'm here to share some of my biggest lightbulbs along the way. Some that seem obvious and some that I slowly came to me over time, these are things I could've only learned from coaching day-in and day-out. From training to being a professional and everything in between, tune in for these real-life stories and lessons to help you become the best you can be.
0:21 Recap of 4 lessons from 4 years and 3 lessons from 2023
3:00 #1 The best KPI for progress, something I never had as a college athlete
6:51 #2 The secret sauce, what would you say in an interview?
12:21 #3 How to network like friends, with real-life examples
14:33 #4 It really is about expectations
19:01 #5 Coaches can get out of touch, and how it manifests in your coaching
21:57 Connecting the dots with more examples
23:59 5 action items for you to get better starting today
Episode on YouTube: https://youtu.be/MmbcnhULSxc
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