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Why I’m Focusing on Moving Forward with Forgiveness
Manage episode 357754977 series 2860510
Вміст надано Kara Ayala. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kara Ayala або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In This Episode, We Talk About:
Forgiveness
Healing the past versions of you!
Having compassion and boundaries
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Show Notes:
Hurt people hurt people! Is there someone who you are having a hard time forgiving? People make mistakes and no one is perfect. It is so important, for your healing, to have compassion and forgive others that have done you wrong. This does not mean reconciling but it means allowing your heart and body to release that pain. Healing takes time and some may find it helpful to seek therapy. This is great if you need help talking through and dissecting your feelings. When we are trying to uplevel ourselves this is when our past traumas can surface. Be aware of your body and your feelings so that you can address these as soon as possible. That way you can continue taking your life to that next level and treat people with kindness.
02:00 Forgive those who have hurt you.
05:35 How did I repair my relationship with God?
09:15 Heal the past versions of yourself.
12:45 It’s ok to retry something and be guarded at first.
15:40 Can compassion exist without reconciliation?
18:00 Healing can take years.
19:15 Therapy can help your healing process!
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