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[Affirmation Track] I AM Worthy Meditation
Manage episode 355846376 series 2965623
Вміст надано Jocelyn Chong. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jocelyn Chong або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
For many years I struggled with feelings of unworthiness, and it has impacted my confidence and self-esteem. So I turned to mindfulness and meditation eight years ago and decided to make meditation one of my daily rituals.
As a result, I learned to let go of negative self-talk and develop a more profound sense of self-worth.
I have recorded this guided meditation to help you cultivate self-worth. You will focus on releasing negative self-talk, recognizing your worth, and embracing self-love.
Find a quiet space where you can listen without any distractions. Close your eyes and do breathing exercises as you let all the affirmations sink into your spirit.
Listen to it every day for the next 21 days, and you will experience
results.
Remember that self-worth is a journey; with regular practice, you will learn to embrace and live with deep confidence and self-love.
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Download This Free Masterclass : How to be a Magnetic Networker? This perfectly complements this affirmation track to help you attract your best clients.
If you want to surround yourself with a strong community and up-level in your business in 2023, you're invited to book a FREE 45 mins strategy call with me to discuss how I can help you.
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